


Menopause Symptom Solution Blue - Digital
Navigate the Change with Confidence – The Menopause Symptom Solutions Chart by Arc Woman
Step into your next chapter feeling informed and supported. The Menopause Symptom Solutions Chart is an elegant, easy-to-use guide covering 16 of the most common symptoms women experience in menopause—from hot flushes and insomnia to brain fog and low libido. Designed by Arc Woman, it offers a holistic toolkit grounded in nutrition, herbal medicine, and functional wellness.
Features:
16 Core Symptoms
Covers key menopause concerns like hot flushes, mood changes, weight gain, hair thinning, and vaginal dryness
Three-Tiered Support for Each Symptom
Nutrient Focus: Highlights the most common deficiencies linked to each symptom
Food Solutions: Recommends nutrient-rich, therapeutic foods
Herbal Remedies: Lists herbs shown to support hormonal balance and ease discomfort
Whole-Body Approach
Each recommendation is backed by current research and addresses the physical, emotional, and hormonal shifts of menopause
Seven Elegant Colourways
Available in calming, sophisticated tones to suit any space and support your daily routine
Arc Woman Signature Design
Created exclusively for Arc Woman, this is more than a chart—it’s a trusted companion for women moving through midlife with clarity and care
Navigate the Change with Confidence – The Menopause Symptom Solutions Chart by Arc Woman
Step into your next chapter feeling informed and supported. The Menopause Symptom Solutions Chart is an elegant, easy-to-use guide covering 16 of the most common symptoms women experience in menopause—from hot flushes and insomnia to brain fog and low libido. Designed by Arc Woman, it offers a holistic toolkit grounded in nutrition, herbal medicine, and functional wellness.
Features:
16 Core Symptoms
Covers key menopause concerns like hot flushes, mood changes, weight gain, hair thinning, and vaginal dryness
Three-Tiered Support for Each Symptom
Nutrient Focus: Highlights the most common deficiencies linked to each symptom
Food Solutions: Recommends nutrient-rich, therapeutic foods
Herbal Remedies: Lists herbs shown to support hormonal balance and ease discomfort
Whole-Body Approach
Each recommendation is backed by current research and addresses the physical, emotional, and hormonal shifts of menopause
Seven Elegant Colourways
Available in calming, sophisticated tones to suit any space and support your daily routine
Arc Woman Signature Design
Created exclusively for Arc Woman, this is more than a chart—it’s a trusted companion for women moving through midlife with clarity and care
Navigate the Change with Confidence – The Menopause Symptom Solutions Chart by Arc Woman
Step into your next chapter feeling informed and supported. The Menopause Symptom Solutions Chart is an elegant, easy-to-use guide covering 16 of the most common symptoms women experience in menopause—from hot flushes and insomnia to brain fog and low libido. Designed by Arc Woman, it offers a holistic toolkit grounded in nutrition, herbal medicine, and functional wellness.
Features:
16 Core Symptoms
Covers key menopause concerns like hot flushes, mood changes, weight gain, hair thinning, and vaginal dryness
Three-Tiered Support for Each Symptom
Nutrient Focus: Highlights the most common deficiencies linked to each symptom
Food Solutions: Recommends nutrient-rich, therapeutic foods
Herbal Remedies: Lists herbs shown to support hormonal balance and ease discomfort
Whole-Body Approach
Each recommendation is backed by current research and addresses the physical, emotional, and hormonal shifts of menopause
Seven Elegant Colourways
Available in calming, sophisticated tones to suit any space and support your daily routine
Arc Woman Signature Design
Created exclusively for Arc Woman, this is more than a chart—it’s a trusted companion for women moving through midlife with clarity and care